Today is a new day. I will do the things that feed my soul. I will not wait for the perfect time to start something new. I will take advantage of every moment of today.
Tag Archives: heart rate
I need to be patient and continue to work hard.
Today I need to remember big improvements won’t happen overnight. I just need to be patient. Working on consistency is more important than speed. Today I will trust the process and get stronger every day.
32-MILES 