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32-MILES

A Self-Portrait Series: Running to Recovery on Alabama's Gulf Coast

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Tag Archives: marathon

Take each day one step at a time.

Today I will prepare for tomorrows surgery. I will not allow others reactions to affect the view of myself or my peace. Today I will lean on my loved ones for the support and take each day one step at a time.

Posted byShannon GrayOctober 21, 2021Posted inMy Blog, UncategorizedTags:breast cancer, cancer, Gulf Shores, hysterectomy, marathon, running, Send it foundation, surfing, survivorLeave a comment on Take each day one step at a time.

I am grateful for running.

Today I will celebrate with the world by running 3 miles on Global Running Day. As I run I will think about how far I have come in the past year. Last May, I was diagnosed with metastatic breast cancer. This May, I have no evidence of disease, ran 231 miles so far this year, and signed up for a marathon.

Posted byShannon GrayJune 2, 2021Posted inMy Blog, UncategorizedTags:cancer, Gulf Shores, marathon, runningLeave a comment on I am grateful for running.

My heart longs to be here.

Today I am proud of setting a date for completing 32 miles. I will focus on the everyday accomplishments instead of letting fear cloud my mind. Today, I will remember the breathtaking views and let that motivate me to continue training.

Posted byShannon GrayFebruary 8, 2021February 9, 2021Posted inMy BlogTags:10k, cancer, Gulf Shores, marathon, runnning1 Comment on My heart longs to be here.

I see improvements every day.

Today I will go to treatment and rest. Tomorrow get up and continue to train. To get my mileage in for the week I will have to run in bad weather, the dark, and when I don’t want to. This week I will be consistent and focus on the positives so I can be successful.

Posted byShannon GrayFebruary 1, 2021February 9, 2021Posted inMy BlogTags:10k, cancer, marathonLeave a comment on I see improvements every day.

Disclaimer:

The nature of this blog is to communicate my experiences and in no way provide medical advice. The information on this post is for informational purposes and does not constitute any medical advice in any way. I am not liable for any damages resulting from using the information in this website or blog posts. Please seek medical professional for information on your unique situation.

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I am Shannon Gray, owner of 32-miles.com

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